Welcome to Enliven
Empowering Your Health and Wellness Journey –
Healing, Growth, and Support
When You Need It Most.
Welcome to Enliven- Supporting your Mental Health and Wellness journey.
At Enliven, we are dedicated to helping you navigate the challenges of life with a focus on mental and overall health. Whether you are an individual, couple, group, family or business seeking online or virtual counselling support, Enliven is here to support your journey toward a healthier you.
Enliven offers personalised virtual and online counselling/ therapy for individuals, couples, groups and families. We also provide tailored services for corporates and businesses namely Employee Support Programs designed to promote and prioritise wellbeing in the workplace.
Additionally, we host online and virtual support groups, as well as in-person retreats at our serene and rustic wellness centre based in the province of Limpopo.
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Whether you’re seeking virtual counselling, group support, corporate support or in-person retreats, we’re here to guide you with personalised, compassionate care tailored to your unique journey.
At Enliven, everything we do is grounded in respect, confidentiality, integrity, empowerment, healing and holistic wellbeing.
Explore our services and discover how we can support your journey:
Enliven counselling/ therapy and support services are offered on a virtual/online Platform whereas the Wellness retreats are offered in person.
For Individuals, Couples and Families:
Virtual Individual, Couple’s or Family Counseling:
Accessible, confidential support for individuals navigating personal or professional challenges eg stress, anxiety, career development, relationship issues, substance abuse, parenting, trauma, mental health issues, loss and bereavement
Trauma Debriefing:
Both individual and group debriefing sessions to help individuals process and recover from traumatic events eg hijackings, loss, accidents, muggings and so forth.
Support groups:
Weekly professional support groups focussing on Health and wellness challenges and offering a supportive and healing environment eg self love and self care, anxiety, loss.
For Businesses or corporates:
1
Trauma Debriefing
Both individual and group debriefing sessions to help individuals process and recover from traumatic events eg hijackings, loss, accidents, muggings etc.
2
Training and awareness
Awareness on any Health and Wellness topic to provide self care tips, coping mechanisms and healthy living. We also offer training to managers on how to identify the troubled individual, how to support them and to refer appropriately.
3
Case Management
A holistic approach that includes managerial support, absenteeism management, and return to work following long illnesses for smooth transition.
4
Managerial Support
Guiding and coaching managers on how to deal with an at risk employee/s.
5
Wellness Audit
Helping you identify your wellness needs or challenges of employees in order to identify appropriate solutions and programs to address these within the workplace